Therapeutic Massage Treatments

Tension isn’t something you need to tolerate. Your body tells the truth about how you’re coping, and too often, it’s ignored until pain or fatigue gets loud. Massage is one of the simplest, most effective ways to listen—and respond.

These treatments are about more than relief. They give your system a chance to reset. To shift from overdrive to rest. To feel present again.

Whether you’ve been carrying stress in your shoulders for months, waking with a stiff lower back, or just feel physically worn out, this is a space to let go of all that buildup and come back into yourself.

Every massage is tailored to how you arrive on the day. No rigid format. No pressure. Just quiet, thoughtful work that meets your body exactly where it’s at.

Full body massage for stress relief in Somerset

What to expect

Before your first treatment, we’ll talk through how you’re feeling—physically and emotionally. If there are any injuries, chronic issues or areas you want to focus on, we’ll cover those gently and clearly so you feel safe and supported.

The space is warm, quiet and intentionally calming. You’ll be given time to settle into the table, breathe, and arrive in your body.

I use Songbird Massage Wax and a range of techniques drawn from Swedish massage, deep tissue, myofascial approaches and passive stretching. The work is adaptable. You don’t have to know what you need in advance—we’ll figure that out together.

You’ll leave feeling lighter, more grounded, and more connected to the parts of yourself that have gone quiet under the noise of daily life.

Treatment Options

Therapeutic Massage

A unique mix of techniques designed to help you fully relax or focus in on specific areas of pain or tension. Pressure is always adjusted to suit your needs. You’ll leave feeling relaxed, revived, and more connected to your body.

Can help with:

  • Back pain

  • Strained muscles

  • Stiffness and tightness

  • Long-term or chronic conditions

  • Relaxation and sleep

  • Stress, depression, and anxiety

30 minutes – £35
Short, focused sessions ideal for one area of the body. Perfect for regular maintenance or when you’re short on time.

60 minutes – £55
A full-body treatment with enough time to release tension and restore balance across key areas. Ideal for overall wellbeing and deeper relaxation.

75 minutes – £65
Best if you need more time to unwind, or if you’re carrying long-held tension that needs extra attention and a slower pace.

Signature Facial

A luxurious treatment that begins with a full cleanse, exfoliation, and moisturise. It’s followed by a soothing massage to the face, head, neck, shoulders and arms. A complete reset for tired skin and minds.

Can help with:

  • Relaxing facial tension

  • Toning and tightening the skin

  • Lymphatic flow

  • Calming the nervous system

45 minutes – £45
Best suited for those wanting a thorough, indulgent facial with all the restorative benefits of head and shoulder massage.

Aroma Face Massage

A deeply relaxing treatment combining face massage with neck, shoulders, scalp, and arm work—using gentle, soothing essential oils. Includes Gua Sha with black obsidian crystal to support lymphatic drainage, stimulate collagen production, and improve skin tone and circulation.

Can help with:

  • Nourished, smoother skin

  • Relaxation of body and mind

  • Improved circulation

  • Skin tone and texture

30 minutes – £35
Great for a quick boost to leave skin fresh and mind clear.

45 minutes – £55
Extra time for deeper relaxation and full attention to head, neck and shoulders.

  • "I had a lot of tension in my neck and shoulders after all the stress of our recent house move, and decided to treat myself with a massage from Lalita. It was just what I needed to help relieve the aches and pains, and the whole experience was enjoyable throughout. The heated couch made the experience very relaxing, and the massage oil smelt divine! I would highly recommend Lalita, as she was warm and friendly, and highly skillful. I felt the massage was well worth the affordable cost. I will most definitely be booking again soon."

    - Roxy Whitfield

  • "My massage with Lalita was a wonderful experience. She made me feel welcome and relaxed and used some wonderful techniques that left me feeling rejuvenated. She has a wonderful space for her treatments and used beautiful natural products that suited my skin. I will definitely be recommending her to my friends and family. Thank you!"

    - Lucy Knight

  • "I had the most incredible full-body therapeutic massage with Lalita, and I can’t recommend her enough! From the moment I walked in, she was warm, friendly, and instantly put me at ease. She has such a calming presence, and her technique is absolutely spot on. She worked wonders on my back, expertly finding and resolving knots I didn’t even realise were there. By the end of the session, I felt completely rejuvenated—like a weight had been lifted off my shoulders (literally!). If you’re looking for someone who truly knows how to tailor a massage to what your body needs, Lalita is the one. I’ll definitely be back!"

    - Yasmin Muman

  • "I tried one of Lalita's signature facials and it was absolutely gorgeous. Not only did she cleanse and tone my face and neck area but while she waited for the delicious smelling mask to work its magic she gave me an arm and neck massage which was just divine. I didn't know I held so much tension in my neck until she released it all! It was an absolutely blissful time. She works from a beautiful, tranquil treatment room in the heart of Frome which is really luxurious. A visit for a therapeutic massage is a real treat."

    - Ali Hutchinson

  • "Of the massages I’ve had, I don’t remember any being as good as this. If you want to remember how good it can feel to have a body, if you want to clear it all out and fill yourself up, if you want to be so relaxed you can’t speak, then give Lalita a go. She’s highly professional and is clearly integrating a vast amount of experience, knowledge and care into what she does."

    - Jay Lloyd

  • "I had the Signature Facial and was delighted with the experience! The massage accompanying the facial was excellent (included arms and shoulders -- very much needed) and felt reset after. The treatment room is very relaxing and Lalita made sure I was comfortable and warm. Would highly recommend for a facial/massage treatment. Thanks Lalita!"

    - Zoe Mitchell

  • "I went for a full body therapeutic massage with Lalita and it was exactly what I needed. I felt light and floaty when I left. As someone who is immunocompromised, I felt reassured that Lalita is extremely sensitive to the needs of others. It is the first massage I've had since being diagnosed with an autoimmune illness and I felt very safe and relaxed. The space is beautiful too. I am definitely going to book again!"

    - Silja Burns

Pricing

All pricing is listed above with each treatment. Gift vouchers are available and can be customised to suit the treatment you’d like to gift. Please get in touch to arrange.

Booking Your Session

All treatments take place in my peaceful space in Frome. I work five days a week and always leave space between clients so there’s no sense of rushing.

You can check current availability and book directly using the button below.

If you’re unsure which treatment to go for, send me a message. I’ll help you find the right one for what your body needs most right now.

Have a question before booking?

If you’re unsure which treatment is right for you, or you’d like to check something specific before booking, you’re welcome to get in touch via the contact form.

I’ll get back to you as soon as I can—usually within 1–2 working days.